Do things seem out of your control? Maybe those around you don’t understand or make things worse.

Now is the time to take that step toward positive change.

There is hope.

You have strengths within to take charge and increase your quality of life. You are the expert, nobody else.

I will support and guide you in creating a life you deserve.

I know how hard it is reaching out and asking for help.

I am passionate about working with those just like you.

With time, therapy will attempt to tap into those old belief patterns, uncover strengths and bring awareness in a way that is favorable to positive change.

We will bring wellness with connection of mind, body and spirit.

Together, we will set reachable goals, co-create a plan and learn skills that will help improve your quality of life.

I look forward to working alongside you on this sacred walk.

“A journey of a thousand miles begins with a single step.” ― Lao Tzu